Welcome to Aishling Tiernan Training.

As a former executive with years of experience in leadership, business, and mental health, I understand the complexities and pressures that come with managing people and navigating today’s corporate environment. With a background in business management, mental health, and disability support, I specialise in offering practical, results-oriented training designed to create healthier, more productive workplaces.

My training programmes focus on key areas that drive performance, including Mental Health First Aid, Stress Management, Leadership Development, and Team Building. I’ve seen first-hand how happier, supported employees translate into improved productivity, higher retention, and better overall business outcomes.

I work with organisations to address their unique challenges, offering strategies for managing high-pressure environments, dealing with diverse personalities, and fostering a culture of resilience and collaboration. My goal is to equip your teams with the tools and skills they need to thrive, leading to measurable improvements in both employee satisfaction and company performance.

If you're looking for real-world solutions to improve workplace wellness and drive results, I’m here to help.